As seen in our YouTube video, this delicious dish is one of our very own Jeannette Jackson's favourite recipes for 'feeding the executive brain'.
Sweet potatoes are a great 'beauty food' as they contain vitamin C which… [...]
Part of our six-pack detox plan, this meaty crab salad is a great alternative to chicken. It's still full of protein, but it also has the added benefit of omega-3, which not only helps aid memory and cognitive functions,… [...]
One of our six-pack detox plan recipes, this prawn and cashew nut salad is low in fat, high in protein and packed with iron, to help you build and beautify your body.
Protein-rich prawns are very low in fat, but packed … [...]
A recipe from our six-pack detox plan, this salmon and sweet potato dish will help keep you strong and supple.
Besides being a great source of omega-3, salmon is very low in mercury (unlike some other omega-3 sources) … [...]
This is a delicious snack or breakfast idea from our six-pack detox plan.
When you're working out, you need to ensure you control your blood sugar levels. Particularly after a few days of the plan, you may start to crav… [...]