This is a delicious snack or breakfast idea from our six-pack detox plan. When you're working out, you need to ensure you control your blood sugar levels. Particularly after a few days of the plan, you may start to crav… [...]
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One of our six-pack detox recipes, this chilled smoothie is packed with protein and vitamins, for a great tasting snack that will keep you going throughout the day. Spirulina is a true superfood. The blue-green algae gr… [...]
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A breakfast recipe from the six-pack detox plan, this moreish meal is bursting with goodness to set you up for the day. Firstly, oats contain absolutely no sugar, literally none. Instead, they are filled with fibre, mag… [...]
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How do you like your eggs in the morning? how about sitting atop a tasty vitamin-enriched salad which will energise you for the day ahead? Eggs are an English breakfast staple, and with good reason. Both the white and t… [...]
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One of the six-pack detox plan breakfast recipes, these scrumptious pancakes are packed with protein but low in fat, to help you slim down yet build up muscle. Whey protein not only activates growth hormones, it also re… [...]
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Serving two, this absolutely fabulous recipe is a classy take on a student staple, which is actually full of essential nutrients. Baked beans are a low-GI carbohydrate, and contain as much protein in a cup-sized serving… [...]
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The fruit in this dish gives you quick energy to get you going in a morning, and the oats make sure you don't crash around 11am. Adding a scoop of whey protein (10g) to the dish works well if you are going to the gym tha… [...]
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You could alternate the spirulina in this blend with some ‘Brewer's Yeast’ powder, which is high in chromium to help balance blood sugar and reduce sweet cravings. [...]
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These pancakes are a good source of energy to replenish glucose following a workout session. The protein will also help muscle tissue repair and recovery too. [...]
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