Wellbeing

Enhancing your mind, body, spirit, and... your life

Tasty stress-busting lunches launch at Scene
Wellbeing

Struggling to find a lunch that leaves you energised rather than sluggish? You’re in luck. Friday saw the launch of a healthy, stress-busting new menu at Manchester’s Scene Indian Kitchen, courtesy of very our own Jeann…

Read article

SimplyCook - The Proof is in the Eating
Wellbeing

SimplyCook provides easy-to-follow recipes and specially blended herbs, spices and pastes to help you create restaurant-quality meals in just 20 minutes.   The BuyVeg team were sent samples of SimplyCook’s trademark bo…

Read article

An Ab-Fab breakfast recipe from Joanna Lumley
Wellbeing

Joanna Lumley, star of this year’s Absolutely Fabulous movie, is backing the UK’s 7 million unpaid carers with the donation of a favourite family recipe to Carers Trust’s Britain’s Best Breakfast campaign.   The recipe…

Read article

Who can resist a burger when you’re ravenous?
Wellbeing

Even Chantelle Houghton proved she’s a sucker for a tasty burger whilst soaking up the sun on holiday in Spain last week. But with some burgers coming in at a whopping 35% fat - how can you indulge yourself without the g…

Read article

Immune Boosting Foods
Wellbeing

Get fighting fit Boosting your immune system through nutrition and diet can be a powerful aid to reducing the risk of disease, coughs, colds and flu. Micronutrients are vitamins and minerals that the body needs in very…

Read article

Sports Nutrition
Wellbeing

Understanding Glucose Glucose is formed from the breakdown of carbohydrates in the body and is stored in the liver and muscles as glycogen. Glycogen stores are essential for athletic performance, because they serve as …

Read article

Energy Drinks for Power Workouts
Wellbeing

Power workout fuel Sports and energy drinks have blossomed into a massive market in the past decade. Their popularity is based on their ability to boost tired bodies or energise people before a workout. But what is the…

Read article

Free 4 day detox plan Find Out More

chOOse yOur detOx plan here:

Mind, Body & Soul

Six Rules to a Six Pack

Detox your body

A regular detox plan is a great way to clear your body of toxins. This will speed up your metabolism and leave you feeling healthy and re-energised.